Quiz 4: Drivers that Optimize Your Brain Performance

Quiz Summary

0 of 10 Questions completed

Questions:

You have already completed the quiz before. Hence you can not start it again.

Quiz is loading…

You must sign in or sign up to start the quiz.

You must first complete the following:

Results

Quiz complete. Results are being recorded.

Results

0 of 10 Questions answered correctly

Your time:

You have reached 0 of 0 point(s), (0)

Current
Review / Skip
Answered
Correct
Incorrect

Question 1 of 10

1. Question
Choose the incorrect option: The factors that influence brain fitness are….
- Neurotransmitters
- Cerebrospinal Fluid Circulation
- Neurotrophins
- Blood Circulation
- Mental States
- Physical Exercises
Correct

Incorrect
Question 2 of 10

2. Question
Choose the incorrect option: Physical brain fitness exercises are…
- Hand-eye coordination movements
- Fingerobics
- Cross-lateral movements
- Humorobics
- Bi-lateral movements
Correct

Incorrect
Question 3 of 10

3. Question
True or false: Alpha state is a deep sleep state.
- False
- True
Correct

Incorrect
Question 4 of 10

4. Question
Suggestions to cope with stress are…
- Do mental integration exercises like playing chess.
- Do mindfulness exercises daily.
- Do breathing exercises 3 times a day.
- Take a brisk walk in nature every day.
- All of the above.
Correct

Incorrect
Question 5 of 10

5. Question
Choose the incorrect option: The benefits of movement are…
- Activates the brain
- Energizes the brain
- Secretes neurotransmitters
- Increases concentration
- Secretes stress hormones
Correct

Incorrect
Question 6 of 10

6. Question
Select the correct order in which our mind-sets are formed:
- Dendrites connect → Neuron pathways are formed → Automatic responses → Reinforce until permanent
- Neuron pathways are formed → Dendrites connect→ Automatic responses → Reinforce until permanent
- Dendrites connect → Automatic responses → Neuron pathways are formed→ Reinforce until permanent
- Dendrites connect → Neuron pathways are formed → Reinforce until permanent → Automatic responses
Correct

Incorrect
Question 7 of 10

7. Question
True or false: Between every stimulus and response there is space. In that space lies our freedom and power to choose our response.
- True
- False
Correct

Incorrect
Question 8 of 10

8. Question
Choose every option that is relevant. What are the benefits of water?
- Dehydration leads to poor mental & physical performance
- Water constitutes ± 75% of total body weight
- Water facilitates electrical transmission
- Water is a toxifying agent
- Water increases concentration
- Water energizes the brain
Correct

Incorrect
Question 9 of 10

9. Question
Choose the incorrect option: Ergonomic factors that influence the brain are…
- Color
- Attitude
- Lighting
- Plants
- Temperature
Correct

Incorrect
Question 10 of 10

10. Question
True or false: Using color to learn is distinctive and will have a negative effect on our learning experience.
- True
- False
Correct

Incorrect

Quiz 4: Drivers that Optimize Your Brain Performance

Quiz 4: Drivers that Optimize Your Brain Performance

Quiz Summary

Information

Results

Results

Categories

1. Question

2. Question

3. Question

4. Question

5. Question

6. Question

7. Question

8. Question

9. Question

10. Question